“Attending Dr. Singh's mind-body group was a blessing in disguise as it happened at the most appropriate time of my life. The Covid pandemic took a heavy toll on me and I found myself struggling to get back my peace and harmony.

Dr. Singh's kindness, simplicity and her willingness to promote wellbeing was palpable right from day one. Her easy to implement, yet powerful tools seem to work instantly.

The breathing techniques, autogenics, guided imagery, expressive meditations and various other tools to access the subconscious provide immediate relaxation and reveal the power of our mind.

I remember how her gentle guidance took me to an inner journey of Self-awareness, making me realize that I am the author of my story and that I can rewrite my story and live the life of my dreams.

Her one-on-one interaction with each member of the group was amazing where she patiently answered all the questions giving scientific explanations.

After completing her group both my inner and my outer worlds were harmonized and I found my peace and truth.

In other words I was transformed!!!"

- N.Sajnani, MD., Internal Medicine

Mind-Body Skills Group Participant