Sukhayu Wellness Blog

Welcome to our blog! Here, we will share information that upholds our mission to promote well-being at individual, community, and organizational levels. Our aim is to uplift, enrich, and inspire. Feel free to browse by topic or by title in the Blog Index. We hope you enjoy!

Physician Wellness Mind-Body Medicine Coaching Imagery Education

Wellness Jessica Singh, MD Wellness Jessica Singh, MD

Blog Index

This blog index is provided so that you can easily navigate through our content of blogs and articles. We hope you enjoy!

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Wellness Jessica Singh, MD Wellness Jessica Singh, MD

What it Means to be Board Certified in Health and Wellness Coaching

The knowledge on this test encompasses the fundamentals of health and wellness - including lifestyle and a basic understanding of chronic diseases, such as hypertension, diabetes, and obesity, etc., that impact the majority of the world. This knowledge is necessary to assure that coaches know how to best help their clients advocate for their own health and well-being, and how to work best with their clients’ healthcare providers.

This article was published in KevinMD.

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Wellness Jessica Singh, MD Wellness Jessica Singh, MD

Physician Coaching Can Enhance Professional Fulfillment

Coaching is designed to facilitate both the exploration and development of personal and/or professional goals, as well as the creation and implementation of a strategy for achieving those goals. In this article, we will explore the process of coaching and its benefits for physicians.

This article was published in Physician’s Weekly.

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Wellness Jessica Singh, MD Wellness Jessica Singh, MD

Coaching, Explained

Each of us has the natural wisdom to discern what’s best for us. Accessing this inner wisdom requires a supportive environment, both internally and externally. Coaching facilitates the creation of this environment by facilitating an expansion of your own self-awareness to further elicit your own natural wisdom and resources – all using your own expertise.

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