Sukhayu Wellness Blog
Welcome to our blog! Here, we will share information that upholds our mission to promote well-being at individual, community, and organizational levels. Our aim is to uplift, enrich, and inspire. Feel free to browse by topic or by title in the Blog Index. We hope you enjoy!
Physician Wellness Mind-Body Medicine Coaching Imagery Education
Blog Index
This blog index is provided so that you can easily navigate through our content of blogs and articles. We hope you enjoy!
The Healing Power Within
This case study has been shared with you with permission from Imagery International. This article is a powerful sharing of an interactive guided imagery experience to promote health and cultivate inner strength.
Imagery as a Mind-Body Approach
Imagery is an innate ability we can all invoke to access our own inner wisdom. It is the language through which the subconscious mind communicates information and insights to the conscious mind, empowering us to explore and influence the way we experience life.