The mind-body skills group by Dr. Jessica Singh was an amazing and transforming experience for me. As a mental health professional, this group not only helped me cultivate my own wellness, but also it took me to a whole different level. It gave me knowledge to understand my clients. This science-based approach to wellness has completely resonated with me. This group has lit me up and has confirmed the mind-body connection towards healing. I strongly recommend every mental health professional take mind-body skills training for their self care and also to nourish their clients.

With Gratitude,
- Sushma B.

Mental Health Professional

Mind-Body Skills Group Participant