Impact
We are grateful to share these motivating experiences from people who have worked with us.
If you are interested in our offerings or would like to collaborate, contact us.
To promote a healthy lifestyle, I needed to make a change myself.
“As a medical student, I am no stranger to stress and engaging in unhealthy coping habits. However, I decided that in order to promote healthy lifestyle modifications among my future patients, I needed to make a change myself. Therefore, I decided to sign up for Dr. Singh’s mind body class which equipped me with long-life skills which I can plan on incorporating into my life, but also teaching to family, friends, and future patients. “
Raya I., Medical Student
Mind-Body Skills Group Participant
Eye-opening…
“I have been working in critical care for approximately 10 years and was dealing with anxiety and insomnia while working night shifts. Dr Singh’s breathing techniques and approach to meditation helped me to calm down and rest. The sense of calm and peace that I felt after her sessions inspired me to start my own journey as a yoga teacher…with hopes that I can continue helping others.”
K. Shea APRN
Health is a living relationship, a balance…
“The one-on-one educational and coaching interactions have given me skills to challenge traditional thinking of health and medicine in ways that allow one to dig deeper and adjust processes that don’t provide comfort just in the moment, but over a lifetime.
This experience has not only expanded my perspective of the world around me and the patients whose lives I hope to benefit, but also understand myself and better advocate for my own personal health and wellbeing.”
G. Bajaj, pre-health student